/* TIRO Hypnose - konceptside. Ét stylesheet til alle sider.
   Palet fra hans eget logo (spiren), hans plakat og hans grønne skjorte.
   Kun korte tankestreger i al tekst. */

@font-face{font-family:'Fraunces';src:url('../fonts/fraunces-soft.woff2') format('woff2');font-weight:100 900;font-style:normal;font-display:swap}
@font-face{font-family:'Fraunces';src:url('../fonts/fraunces-soft-italic.woff2') format('woff2');font-weight:100 900;font-style:italic;font-display:swap}
@font-face{font-family:'Figtree';src:url('../fonts/figtree.woff2') format('woff2');font-weight:300 900;font-style:normal;font-display:swap}
@font-face{font-family:'Figtree';src:url('../fonts/figtree-italic.woff2') format('woff2');font-weight:400;font-style:italic;font-display:swap}
@font-face{font-family:'Caveat';src:url('../fonts/caveat.woff2') format('woff2');font-weight:400 700;font-style:normal;font-display:swap}

:root{
  color-scheme:light;
  --paper:#F7F3EA;
  --paper-2:#EFE9DB;
  --card:#FFFDF8;
  --ink:#1F2A23;
  --ink-2:#4B5750;
  --line:rgba(31,42,35,.14);
  --line-2:rgba(31,42,35,.24);
  --green:#2E6B3E;
  --green-deep:#1F4D2C;
  --leaf:#7DB547;
  --leaf-soft:#E4EFD4;
  --red:#B8352A;
  --pin:#B8923A;
  --foot:#1C2A21;
  --serif:'Fraunces',Georgia,'Times New Roman',serif;
  --sans:'Figtree',system-ui,-apple-system,'Segoe UI',sans-serif;
  --hand:'Caveat','Segoe Print','Bradley Hand',cursive;
  --wrap:1160px;
  --gutter:clamp(18px,4.5vw,40px);
  --pad:clamp(64px,9vw,120px);
  --radius:6px;
  --shadow:0 1px 2px rgba(31,42,35,.06),0 10px 30px -12px rgba(31,42,35,.22);
  --ease:cubic-bezier(.22,1,.36,1);
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%}
body{
  margin:0;background:var(--paper);color:var(--ink);
  font-family:var(--sans);font-size:clamp(1.05rem,.98rem + .3vw,1.18rem);line-height:1.62;
  -webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;
}
img,svg,video{display:block;max-width:100%;height:auto}
a{color:var(--green);text-decoration-thickness:1px;text-underline-offset:.18em}
a:hover{color:var(--green-deep)}
:focus-visible{outline:3px solid var(--leaf);outline-offset:3px;border-radius:3px}
[hidden]{display:none!important}
p{margin:0 0 1em}
strong{font-weight:700}

h1,h2,h3,h4{font-family:var(--serif);font-weight:560;line-height:1.08;letter-spacing:-.012em;margin:0 0 .5em;font-variation-settings:'opsz' 144;color:var(--ink);text-wrap:balance}
h1{font-size:clamp(2.2rem,1.4rem + 3.6vw,4.3rem)}
h2{font-size:clamp(1.9rem,1.35rem + 2.3vw,3.1rem)}
h3{font-size:clamp(1.3rem,1.15rem + .7vw,1.7rem);line-height:1.15;font-variation-settings:'opsz' 48}
.lead{font-size:clamp(1.15rem,1.05rem + .45vw,1.38rem);line-height:1.55;color:var(--ink-2);max-width:36em}
.eyebrow{display:inline-flex;align-items:center;gap:.5em;font-family:var(--sans);font-size:.82rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--green);margin:0 0 1.1em}
.eyebrow svg{width:18px;height:18px;flex:none}
.hand{font-family:var(--hand);font-weight:600;line-height:1.15}
.muted{color:var(--ink-2)}
.small{font-size:.9rem}
.wrap{width:100%;max-width:var(--wrap);margin:0 auto;padding:0 var(--gutter)}
.wrap-tight{max-width:820px}
section{padding:var(--pad) 0;position:relative}
.alt{background:var(--paper-2)}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:#fff;padding:.7em 1em;z-index:100}
.skip:focus{left:12px;top:12px}
.sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* Papirkorn - meget let, så siden ikke føles som en skabelon */
.grain{pointer-events:none;position:fixed;inset:0;z-index:90;opacity:.035;mix-blend-mode:multiply;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='220' height='220'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>")}

/* ---------- Knapper ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.55em;min-height:52px;padding:.8em 1.35em;border-radius:999px;border:2px solid var(--green);background:var(--green);color:#fff;font-family:var(--sans);font-weight:700;font-size:1.02rem;line-height:1.1;text-decoration:none;cursor:pointer;transition:background .2s,border-color .2s,transform .2s var(--ease),box-shadow .2s;white-space:nowrap}
.btn:hover{background:var(--green-deep);border-color:var(--green-deep);color:#fff;transform:translateY(-1px);box-shadow:0 8px 20px -10px rgba(31,77,44,.6)}
.btn svg{width:20px;height:20px;flex:none}
.btn-ghost{background:transparent;color:var(--green)}
.btn-ghost:hover{background:var(--leaf-soft);color:var(--green-deep);border-color:var(--green-deep)}
.btn-small{min-height:42px;padding:.55em 1em;font-size:.95rem}
.btn-row{display:flex;flex-wrap:wrap;gap:12px;align-items:center}
.btn .num{font-variant-numeric:tabular-nums;letter-spacing:.02em}

.textlink{display:inline-flex;align-items:center;gap:.4em;font-weight:700;text-decoration:none;border-bottom:2px solid var(--leaf);padding-bottom:1px}
.textlink:hover{border-color:var(--green-deep)}
.textlink svg{width:18px;height:18px;transition:transform .2s var(--ease)}
.textlink:hover svg{transform:translateX(3px)}

/* ---------- Header ---------- */
.site-head{position:relative;z-index:50;background:rgba(247,243,234,.92);border-bottom:1px solid transparent;transition:border-color .2s,background .2s}
.site-head .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:76px}
.logo{display:inline-flex;align-items:center;gap:.08em;text-decoration:none;color:var(--ink);font-family:var(--serif);font-weight:600;font-size:1.62rem;letter-spacing:-.01em;font-variation-settings:'opsz' 72;line-height:1}
.logo .sprout{width:30px;height:34px;margin:0 .06em -.02em;flex:none}
.logo .logo-sub{display:block;font-family:var(--sans);font-size:.62rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--ink-2);margin-top:.35em}
.logo-text{display:flex;flex-direction:column}
.logo-line{display:flex;align-items:flex-end}
.nav{display:flex;align-items:center;gap:6px}
.nav a{color:var(--ink);text-decoration:none;font-weight:600;font-size:1rem;padding:.55em .8em;border-radius:999px;transition:background .2s,color .2s}
.nav a:hover{background:var(--leaf-soft);color:var(--green-deep)}
.nav a[aria-current="page"]{color:var(--green);box-shadow:inset 0 -2px 0 var(--leaf);border-radius:0}
.nav .btn{margin-left:8px}
.menu-btn{display:none}
.site-head{position:sticky;top:0;backdrop-filter:saturate(1.2) blur(10px);-webkit-backdrop-filter:saturate(1.2) blur(10px)}
.site-head.scrolled{border-bottom-color:var(--line);box-shadow:0 6px 18px -14px rgba(31,42,35,.45)}
[id]{scroll-margin-top:92px}
@media (max-width:980px){
  .site-head .wrap{min-height:64px}
  .nav.open{max-height:calc(100svh - 64px);overflow-y:auto;overscroll-behavior:contain}
}
@media (max-width:980px){
  .nav{display:none}
  .nav.open{display:flex;position:absolute;left:0;right:0;top:100%;flex-direction:column;align-items:stretch;gap:0;background:var(--card);border-bottom:1px solid var(--line);box-shadow:var(--shadow);padding:8px var(--gutter) 18px}
  .nav.open a{padding:.9em .4em;border-radius:0;border-bottom:1px solid var(--line)}
  .nav.open a[aria-current="page"]{box-shadow:none;color:var(--green)}
  .nav.open .btn{margin:14px 0 0;border-bottom:0;padding:.8em 1.2em;border-radius:999px}
  .menu-btn{display:inline-flex;align-items:center;gap:.45em;min-height:44px;padding:.5em .9em;border:2px solid var(--line-2);border-radius:999px;background:transparent;font:700 .95rem var(--sans);color:var(--ink);cursor:pointer}
  .menu-btn svg{width:18px;height:18px}
  .head-call{display:inline-flex}
}
.head-actions{display:flex;align-items:center;gap:8px}
.head-call{display:none}
@media (max-width:980px){.head-call{display:inline-flex}}
@media (max-width:420px){.head-call .num{display:none}.logo{font-size:1.42rem}.logo .sprout{width:26px;height:30px}}

/* ---------- Hånd-tegnede streger ---------- */
.mark{position:relative;white-space:nowrap;display:inline-block}
.mark svg{position:absolute;left:-4%;width:108%;height:.5em;bottom:-.28em;overflow:visible;pointer-events:none}
.mark path,.draw path{fill:none;stroke:var(--leaf);stroke-width:5;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset 1.1s var(--ease) .25s}
.draw path.thin{stroke-width:2.5}
.in .mark path,.in.draw path,.mark.in path{stroke-dashoffset:0}
.no-js .mark path,.no-js .draw path{stroke-dashoffset:0}

/* ---------- Opslagstavle-fotos med tegnestift ---------- */
.pinned{position:relative;background:#fff;padding:10px 10px 12px;box-shadow:0 2px 3px rgba(31,42,35,.08),0 18px 40px -18px rgba(31,42,35,.45);border-radius:2px;transform:rotate(var(--tilt,-1.6deg));transition:transform .5s var(--ease)}
.pinned img{border-radius:1px;width:100%;height:auto}
.pinned::before{content:"";position:absolute;top:-9px;left:50%;width:22px;height:22px;margin-left:-11px;border-radius:50%;background:radial-gradient(circle at 35% 32%,#f4dfa2 0,#d5ac52 38%,#9c7424 72%,#6f5116 100%);box-shadow:0 3px 4px rgba(0,0,0,.28);z-index:2}
.pinned figcaption{font-family:var(--hand);font-size:1.3rem;font-weight:600;color:var(--ink-2);text-align:center;padding-top:8px;line-height:1.1}
@media (hover:hover){.pinned:hover{transform:rotate(0deg) translateY(-2px)}}

/* ---------- Hero ---------- */
.hero{padding:clamp(28px,5vw,64px) 0 clamp(56px,8vw,104px)}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,.9fr);gap:clamp(28px,6vw,80px);align-items:center}
.hero-grid>*{min-width:0}
.hero h1{margin-bottom:.45em}
.hero .lead{margin-bottom:1.6em}
.hero-note{margin:1.2em 0 0;font-size:.98rem;color:var(--ink-2);max-width:34em}
.hero-photo{position:relative;justify-self:center;width:min(100%,430px)}
.hero-photo .pinned{--tilt:2deg}
.hero-tag{position:absolute;left:-26px;bottom:44px;background:var(--card);padding:.55em .9em .6em;box-shadow:var(--shadow);transform:rotate(-4deg);border-radius:2px;max-width:268px}
.hero-tag .hand{font-size:1.55rem;color:var(--green-deep);display:block}
.hero-tag small{display:block;font-size:.78rem;color:var(--ink-2);line-height:1.3;margin-top:.15em}
.hero-arrow{position:absolute;left:-74px;top:36%;width:86px;height:70px}
@media (max-width:860px){
  .hero-grid{grid-template-columns:1fr}
  .hero-photo{order:-1;width:min(78%,330px);margin-bottom:6px}
  .hero-tag{left:auto;right:-18px;bottom:22px}
  .hero-arrow{display:none}
}

/* ---------- Foredrag / billetter ---------- */
.talk-head{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:24px;align-items:end;margin-bottom:clamp(28px,4vw,44px)}
.talk-head>*{min-width:0}
.talk-head h2{margin-bottom:.25em}
.talk-head .sub{color:var(--ink-2);max-width:34em;margin:0}
@media (max-width:760px){.talk-head{grid-template-columns:1fr}}
.tickets{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:22px}
.ticket{position:relative;display:grid;grid-template-columns:118px minmax(0,1fr);background:var(--card);border-radius:10px;box-shadow:var(--shadow);overflow:hidden;
  -webkit-mask:radial-gradient(circle 11px at 118px 0,#0000 98%,#000) top/100% 51% no-repeat,radial-gradient(circle 11px at 118px 100%,#0000 98%,#000) bottom/100% 51% no-repeat;
          mask:radial-gradient(circle 11px at 118px 0,#0000 98%,#000) top/100% 51% no-repeat,radial-gradient(circle 11px at 118px 100%,#0000 98%,#000) bottom/100% 51% no-repeat}
.ticket-stub{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:22px 10px;background:var(--leaf-soft);border-right:2px dashed var(--line-2);text-align:center}
.ticket-stub .wd{font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-2)}
.ticket-stub .day{font-family:var(--serif);font-size:3.2rem;font-weight:600;line-height:.95;color:var(--red);font-variation-settings:'opsz' 144;font-variant-numeric:lining-nums}
.ticket-stub .mo{font-size:.9rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--ink)}
.ticket-body{padding:22px 22px 20px 24px;display:flex;flex-direction:column;gap:6px}
.ticket-body h3{font-size:1.32rem;margin:0}
.ticket-body .where{margin:0;color:var(--ink-2)}
.ticket-body .when{margin:0;font-weight:700}
.ticket-body .btn-row{margin-top:10px}
.ticket .soon{position:absolute;top:14px;right:14px;font-family:var(--hand);font-size:1.25rem;font-weight:700;color:var(--green);transform:rotate(3deg)}
.ticket-price{margin:14px 0 0;font-size:.95rem;color:var(--ink-2)}
@media (max-width:420px){.ticket{grid-template-columns:92px minmax(0,1fr);-webkit-mask:radial-gradient(circle 10px at 92px 0,#0000 98%,#000) top/100% 51% no-repeat,radial-gradient(circle 10px at 92px 100%,#0000 98%,#000) bottom/100% 51% no-repeat;mask:radial-gradient(circle 10px at 92px 0,#0000 98%,#000) top/100% 51% no-repeat,radial-gradient(circle 10px at 92px 100%,#0000 98%,#000) bottom/100% 51% no-repeat}.ticket-stub .day{font-size:2.6rem}.ticket-body{padding:18px 16px 18px 18px}}
.no-events{background:var(--card);border:2px dashed var(--line-2);border-radius:10px;padding:26px;text-align:center}

/* ---------- To døre ---------- */
.doors{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}
.door{position:relative;display:flex;flex-direction:column;gap:10px;padding:clamp(24px,3.4vw,40px);background:var(--card);border-radius:14px;box-shadow:var(--shadow);text-decoration:none;color:var(--ink);transition:transform .35s var(--ease),box-shadow .35s var(--ease)}
.door:hover{transform:translateY(-3px);box-shadow:0 2px 4px rgba(31,42,35,.06),0 24px 44px -18px rgba(31,42,35,.35);color:var(--ink)}
.door .for{font-family:var(--hand);font-size:1.6rem;font-weight:700;color:var(--green);line-height:1}
.door h3{margin:.1em 0 .1em}
.door p{margin:0;color:var(--ink-2)}
.door .facts{list-style:none;margin:8px 0 6px;padding:0;display:flex;flex-wrap:wrap;gap:8px}
.door .facts li{font-size:.9rem;font-weight:700;background:var(--paper);border:1px solid var(--line);border-radius:999px;padding:.3em .8em;color:var(--ink)}
.door .door-note{margin:-2px 0 4px;font-size:.9rem}
.door .textlink{margin-top:auto;align-self:flex-start}
.door-art{width:92px;height:80px;margin-bottom:4px}
.door-art path,.door-art circle,.door-art rect,.door-art line,.door-art ellipse{fill:none;stroke:var(--ink);stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.door-art .leaf{stroke:var(--green);fill:var(--leaf-soft)}
.door-art .acc{stroke:var(--leaf);stroke-width:3}
@media (max-width:760px){.doors{grid-template-columns:1fr}}

/* ---------- Historien ---------- */
.story{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);gap:clamp(30px,6vw,84px);align-items:center}
.story>*{min-width:0}
.story-photos{position:relative}
.story-photos .p1{width:64%;--tilt:-2.5deg}
/* p2 hænger kun ind over skjorten på p1 - ansigtet må aldrig dækkes (negativ margin i % = af bredden, så den skalerer) */
.story-photos .p2{position:relative;width:42%;margin:-19% 0 0 auto;--tilt:3deg}
.story blockquote{margin:1.4em 0 1.2em;padding:0 0 0 18px;border-left:3px solid var(--leaf);font-family:var(--serif);font-style:italic;font-size:1.28rem;line-height:1.4;color:var(--ink);font-variation-settings:'opsz' 36}
.story blockquote footer{font-family:var(--sans);font-style:normal;font-size:.9rem;color:var(--ink-2);margin-top:.4em}
@media (max-width:860px){.story{grid-template-columns:1fr}.story-photos{max-width:460px;margin:0 auto 18px}.story-photos .p1{width:64%}.story-photos .p2{width:44%}}

/* ---------- Hans ord (håndskrevet seddel) ---------- */
.saying{position:relative;max-width:760px;margin:0 auto;padding:clamp(30px,5vw,54px) clamp(24px,5vw,60px);background:var(--card);box-shadow:var(--shadow);border-radius:2px;transform:rotate(-.6deg);
  background-image:repeating-linear-gradient(to bottom,transparent 0,transparent 43px,rgba(46,107,62,.13) 43px,rgba(46,107,62,.13) 44px);background-position:0 30px}
.saying p{font-family:var(--hand);font-size:clamp(1.75rem,1.3rem + 1.9vw,2.6rem);font-weight:600;line-height:1.1;color:var(--ink);margin:0}
.saying .sig{display:block;margin-top:.6em;font-family:var(--hand);font-size:1.6rem;font-weight:700;color:var(--green);text-align:right}
.saying::before{content:"";position:absolute;top:-10px;left:50%;width:120px;height:26px;margin-left:-60px;background:rgba(214,196,150,.55);transform:rotate(-2deg);box-shadow:0 1px 2px rgba(0,0,0,.06)}

/* ---------- Følg med ---------- */
.follow{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(28px,5vw,64px);align-items:center}
.follow>*{min-width:0}
.socials{display:grid;gap:12px}
.social{display:flex;align-items:center;gap:16px;padding:16px 18px;background:var(--card);border-radius:12px;box-shadow:var(--shadow);text-decoration:none;color:var(--ink);transition:transform .3s var(--ease)}
.social:hover{transform:translateX(4px);color:var(--ink)}
.social .ico{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;background:var(--paper-2);flex:none}
.social .ico svg{width:22px;height:22px;fill:var(--ink)}
.social b{display:block;font-size:1.05rem}
.social span{font-size:.92rem;color:var(--ink-2)}
.social .go{margin-left:auto;width:20px;height:20px;color:var(--green)}
.listen-card{display:flex;align-items:center;gap:18px;margin-top:22px;padding:18px 20px;border-radius:12px;border:2px dashed var(--line-2);text-decoration:none;color:var(--ink)}
.listen-card:hover{border-color:var(--green);color:var(--ink)}
.listen-card .play{width:54px;height:54px;border-radius:50%;background:var(--green);display:grid;place-items:center;flex:none;box-shadow:0 0 0 0 rgba(125,181,71,.55);animation:pulse 3.6s ease-in-out infinite}
.listen-card .play svg{width:20px;height:20px;fill:#fff;margin-left:3px}
.listen-card b{display:block}
.listen-card span{font-size:.92rem;color:var(--ink-2)}
@keyframes pulse{0%,100%{box-shadow:0 0 0 0 rgba(125,181,71,.5)}50%{box-shadow:0 0 0 12px rgba(125,181,71,0)}}
@media (max-width:860px){.follow{grid-template-columns:1fr}}

/* ---------- Undersider ---------- */
.page-head{padding:clamp(34px,6vw,76px) 0 clamp(34px,5vw,60px)}
.page-head .lead{margin-top:.2em}
.page-head-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:clamp(28px,6vw,72px);align-items:center}
.page-head-grid>*{min-width:0}
@media (max-width:860px){.page-head-grid{grid-template-columns:1fr}.page-head-grid .pinned{max-width:360px;margin:8px auto 0}}
.crumbs{font-size:.9rem;margin-bottom:1.2em;color:var(--ink-2)}
.crumbs a{color:var(--ink-2)}

.steps{list-style:none;margin:0;padding:0;display:grid;gap:0;counter-reset:step;position:relative}
.step{position:relative;display:grid;grid-template-columns:64px minmax(0,1fr);gap:18px;padding:0 0 34px}
.step:last-child{padding-bottom:0}
.step::before{counter-increment:step;content:counter(step);width:56px;height:56px;border-radius:50%;display:grid;place-items:center;background:var(--card);border:2px solid var(--green);font-family:var(--serif);font-size:1.5rem;font-weight:600;color:var(--green);position:relative;z-index:1}
.step::after{content:"";position:absolute;left:27px;top:60px;bottom:4px;border-left:2px dashed var(--line-2)}
.step:last-child::after{display:none}
.step h3{margin:.35em 0 .3em}
.step p{margin:0 0 .5em;color:var(--ink-2)}
.step p:last-child{margin-bottom:0}

.two-col{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(28px,5vw,64px);align-items:start}
.two-col>*{min-width:0}
@media (max-width:860px){.two-col{grid-template-columns:1fr}}

.prices{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.price{background:var(--card);border-radius:12px;padding:24px;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:6px}
.price.best{outline:2px solid var(--green)}
.price .kind{font-weight:700;color:var(--ink-2);font-size:.95rem}
.price .amount{font-family:var(--serif);font-size:2.3rem;font-weight:600;line-height:1;font-variation-settings:'opsz' 144;font-variant-numeric:lining-nums}
.price .amount small{font-family:var(--sans);font-size:1rem;font-weight:600;color:var(--ink-2)}
.price p{margin:0;font-size:.95rem;color:var(--ink-2)}
.price .flag{align-self:flex-start;font-family:var(--hand);font-size:1.25rem;font-weight:700;color:var(--green);line-height:1}
@media (max-width:860px){.prices{grid-template-columns:1fr}}
.fine{font-size:.92rem;color:var(--ink-2);margin-top:18px}

.topics{display:flex;flex-wrap:wrap;gap:10px;list-style:none;padding:0;margin:18px 0 8px}
.topics li{background:var(--card);border:1px solid var(--line);border-radius:999px;padding:.45em 1em;font-weight:600;font-size:.98rem}

.faq{border-top:1px solid var(--line)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:18px;padding:20px 2px;font-family:var(--serif);font-size:clamp(1.12rem,1.04rem + .35vw,1.32rem);font-weight:560;font-variation-settings:'opsz' 36}
.faq summary::-webkit-details-marker{display:none}
.faq summary .pm{width:28px;height:28px;border-radius:50%;border:2px solid var(--line-2);display:grid;place-items:center;flex:none;transition:transform .3s var(--ease),border-color .2s}
.faq summary .pm svg{width:14px;height:14px}
.faq details[open] summary .pm{transform:rotate(45deg);border-color:var(--green)}
.faq .answer{padding:0 2px 22px;color:var(--ink-2);max-width:44em}
.faq .answer p:last-child{margin-bottom:0}

.note{display:flex;gap:14px;align-items:flex-start;padding:18px 20px;border-radius:12px;background:var(--card);border-left:4px solid var(--leaf);box-shadow:var(--shadow)}
.note svg{width:24px;height:24px;flex:none;margin-top:2px;color:var(--green)}
.note p{margin:0}
.note p+p{margin-top:.5em}

.callout{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:22px;align-items:center;padding:clamp(24px,4vw,40px);border-radius:16px;background:var(--green);color:#fff}
.callout>*{min-width:0}
.callout h2,.callout h3{color:#fff;margin:0 0 .25em}
.callout p{margin:0;color:rgba(255,255,255,.88)}
.callout .btn{background:#fff;color:var(--green-deep);border-color:#fff}
.callout .btn:hover{background:var(--leaf-soft);border-color:var(--leaf-soft);color:var(--green-deep)}
.callout .btn-ghost{background:transparent;color:#fff;border-color:rgba(255,255,255,.65)}
.callout .btn-ghost:hover{background:rgba(255,255,255,.12);color:#fff}
@media (max-width:760px){.callout{grid-template-columns:1fr}}

/* ---------- Stressens fire faser ---------- */
.phases{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0;position:relative;margin-top:26px;counter-reset:ph}
.phase{position:relative;padding:22px 18px 22px 20px;background:var(--card);border-radius:0;box-shadow:var(--shadow)}
.phase:first-child{border-radius:12px 0 0 12px}
.phase:last-child{border-radius:0 12px 12px 0}
.phase+.phase{border-left:1px dashed var(--line-2)}
.phase .n{display:block;font-family:var(--serif);font-size:2.4rem;font-weight:600;line-height:1;color:var(--green);font-variation-settings:'opsz' 144;margin-bottom:.2em}
.phase:nth-child(3) .n,.phase:nth-child(4) .n{color:var(--red)}
.phase h3{font-size:1.15rem;margin:0 0 .5em;line-height:1.2}
.phase ul{margin:0;padding:0 0 0 1.05em;font-size:.95rem;color:var(--ink-2)}
.phase li{margin-bottom:.25em}
.phase-meter{height:8px;border-radius:99px;background:linear-gradient(90deg,var(--leaf) 0%,#e3c24c 45%,#d8813a 72%,var(--red) 100%);margin:22px 0 8px}
.phase-labels{display:flex;justify-content:space-between;font-family:var(--hand);font-size:1.25rem;font-weight:600;color:var(--ink-2)}
@media (max-width:900px){.phases{grid-template-columns:1fr 1fr}.phase:first-child{border-radius:12px 0 0 0}.phase:nth-child(2){border-radius:0 12px 0 0}.phase:nth-child(3){border-radius:0 0 0 12px;border-left:0;border-top:1px dashed var(--line-2)}.phase:last-child{border-radius:0 0 12px 0;border-top:1px dashed var(--line-2)}}
@media (max-width:560px){.phases{grid-template-columns:1fr}.phase,.phase:first-child,.phase:nth-child(2),.phase:nth-child(3),.phase:last-child{border-radius:0;border-left:0}.phase:first-child{border-radius:12px 12px 0 0}.phase:last-child{border-radius:0 0 12px 12px}.phase+.phase{border-top:1px dashed var(--line-2)}}

/* ---------- Vend tanken (flipkort) ---------- */
.flips{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,186px),1fr));gap:14px;margin-top:24px}
.flip{position:relative;min-height:214px;border:0;padding:0;background:none;cursor:pointer;perspective:900px;text-align:left;font:inherit;color:inherit}
.flip-inner{position:relative;display:block;width:100%;height:100%;min-height:214px;transition:transform .7s var(--ease);transform-style:preserve-3d}
.flip.on .flip-inner{transform:rotateY(180deg)}
.flip-face{position:absolute;inset:0;display:flex;flex-direction:column;justify-content:space-between;gap:10px;padding:20px 20px 16px;border-radius:12px;backface-visibility:hidden;-webkit-backface-visibility:hidden;box-shadow:var(--shadow)}
.flip-face .hand{font-size:1.5rem;line-height:1.1}
.flip-face small{font-size:.82rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase}
.flip-front{background:var(--card);color:var(--ink)}
.flip-front small{color:var(--red)}
.flip-back{background:var(--green);color:#fff;transform:rotateY(180deg)}
.flip-back small{color:var(--leaf-soft)}
@media (prefers-reduced-motion:reduce){.flip-inner{transition:none}}

/* ---------- Tal-bånd ---------- */
.facts-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;margin-top:10px}
.fact{padding:18px 0 0;border-top:2px solid var(--ink)}
.fact .big{display:block;font-family:var(--serif);font-size:clamp(2rem,1.5rem + 2vw,2.9rem);font-weight:600;line-height:1;font-variation-settings:'opsz' 144;font-variant-numeric:lining-nums}
.fact span{display:block;margin-top:.45em;color:var(--ink-2);font-size:.95rem;line-height:1.4}
@media (max-width:760px){.facts-row{grid-template-columns:1fr 1fr}}

.timeline{list-style:none;margin:10px 0 0;padding:0;border-left:2px solid var(--line-2)}
.timeline li{position:relative;padding:0 0 26px 26px}
.timeline li::before{content:"";position:absolute;left:-8px;top:.45em;width:14px;height:14px;border-radius:50%;background:var(--paper);border:3px solid var(--green)}
.timeline .yr{display:block;font-family:var(--hand);font-size:1.45rem;font-weight:700;color:var(--green);line-height:1}
.timeline p{margin:.2em 0 0;color:var(--ink-2)}
.edu{columns:2;column-gap:40px;margin:0;padding:0 0 0 1.1em}
.edu li{break-inside:avoid;margin-bottom:.45em}
@media (max-width:640px){.edu{columns:1}}

/* ---------- Kontakt ---------- */
.contact-big{display:grid;gap:14px}
.contact-line{display:flex;align-items:center;gap:16px;padding:18px 20px;background:var(--card);border-radius:12px;box-shadow:var(--shadow);text-decoration:none;color:var(--ink)}
.contact-line:hover{color:var(--ink)}
.contact-line .ico{width:48px;height:48px;border-radius:50%;background:var(--leaf-soft);display:grid;place-items:center;flex:none}
.contact-line .ico svg{width:22px;height:22px;color:var(--green-deep)}
.contact-line b{display:block;font-size:1.3rem;font-family:var(--serif);font-weight:600;font-variant-numeric:lining-nums;letter-spacing:.01em}
.contact-line span{font-size:.92rem;color:var(--ink-2)}
.map-card{background:var(--card);border-radius:14px;box-shadow:var(--shadow);padding:14px;margin:0}
.map-card svg{width:100%;height:auto}
.map-card figcaption{font-size:.9rem;color:var(--ink-2);padding:10px 6px 2px}
.drive{list-style:none;padding:0;margin:14px 0 0;display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px}
.drive li{background:var(--card);border-radius:10px;padding:12px 14px;box-shadow:var(--shadow)}
.drive b{display:block;font-family:var(--serif);font-size:1.25rem;font-weight:600}
.drive span{font-size:.9rem;color:var(--ink-2)}

/* ---------- Selvhypnose ---------- */
.player{position:relative;display:grid;grid-template-columns:auto minmax(0,1fr);gap:clamp(20px,4vw,44px);align-items:center;padding:clamp(24px,4vw,44px);background:var(--card);border-radius:18px;box-shadow:var(--shadow)}
.player>*{min-width:0}
.breath{position:relative;width:clamp(150px,22vw,210px);aspect-ratio:1;display:grid;place-items:center}
.breath .ring{position:absolute;inset:0;border-radius:50%;background:radial-gradient(circle,var(--leaf-soft) 0,rgba(228,239,212,.2) 70%,transparent 72%);transform:scale(.72);transition:transform 4s ease-in-out}
.breath.go .ring{animation:breathe 10s ease-in-out infinite}
@keyframes breathe{0%,100%{transform:scale(.72)}40%{transform:scale(1)}55%{transform:scale(1)}}
.breath button{position:relative;width:86px;height:86px;border-radius:50%;border:0;background:var(--green);color:#fff;display:grid;place-items:center;cursor:pointer;box-shadow:0 12px 26px -12px rgba(31,77,44,.7);transition:transform .2s var(--ease),background .2s}
.breath button:hover{transform:scale(1.04);background:var(--green-deep)}
.breath button svg{width:30px;height:30px;fill:#fff}
.breath .word{position:absolute;bottom:-4px;left:0;right:0;text-align:center;font-family:var(--hand);font-size:1.3rem;font-weight:600;color:var(--green)}
.track-list{display:grid;gap:10px;margin:14px 0 0}
.track{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:10px;border:2px solid var(--line);background:transparent;text-align:left;font:inherit;color:inherit;cursor:pointer;transition:border-color .2s,background .2s}
.track:hover{border-color:var(--line-2)}
.track[aria-pressed="true"]{border-color:var(--green);background:var(--leaf-soft)}
.track b{display:block}
.track span{font-size:.9rem;color:var(--ink-2)}
.track .len{margin-left:auto;font-variant-numeric:tabular-nums;font-weight:700;color:var(--ink-2);font-size:.95rem}
.progress{margin-top:16px}
.progress input{width:100%;accent-color:var(--green)}
.progress .times{display:flex;justify-content:space-between;font-size:.88rem;color:var(--ink-2);font-variant-numeric:tabular-nums}
@media (max-width:640px){.player{grid-template-columns:1fr;justify-items:center}.player .player-main{width:100%}}
@media (prefers-reduced-motion:reduce){.breath.go .ring{animation:none;transform:scale(.9)}.listen-card .play{animation:none}}

/* ---------- Footer ---------- */
.site-foot{background:var(--foot);color:rgba(247,243,234,.86);padding:clamp(52px,7vw,84px) 0 28px;font-size:.98rem}
.site-foot a{color:#fff}
.site-foot a:hover{color:var(--leaf-soft)}
.foot-grid{display:grid;grid-template-columns:minmax(0,1.3fr) repeat(2,minmax(0,1fr));gap:clamp(28px,5vw,60px)}
.foot-grid>*{min-width:0}
.foot-grid h2{font-size:1.02rem;font-family:var(--sans);font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:#A9D27B;margin:0 0 1em}
.foot-grid ul{list-style:none;margin:0;padding:0;display:grid;gap:.45em}
.foot-grid address{font-style:normal}
.site-foot .logo{color:#fff;margin-bottom:14px}
.site-foot .logo .logo-sub{color:rgba(247,243,234,.7)}
.crisis{margin-top:clamp(34px,5vw,54px);padding:16px 18px;border:1px solid rgba(247,243,234,.22);border-radius:10px;display:flex;gap:12px;align-items:flex-start;font-size:.95rem}
.crisis svg{width:22px;height:22px;flex:none;color:#A9D27B;margin-top:2px}
.crisis p{margin:0}
.foot-base{margin-top:26px;padding-top:20px;border-top:1px solid rgba(247,243,234,.16);display:flex;flex-wrap:wrap;gap:10px 22px;justify-content:space-between;align-items:center;font-size:.86rem;color:rgba(247,243,234,.66)}
.foot-base .concept{color:rgba(247,243,234,.66)}
.bh-credit{display:inline-flex;align-items:center;gap:8px;opacity:.72}
.bh-credit img{width:26px;height:26px;border-radius:50%;object-fit:cover}
.bh-credit a{color:inherit;border-bottom:1px solid currentColor;text-decoration:none}
@media (max-width:860px){.foot-grid{grid-template-columns:1fr 1fr}.foot-grid .foot-about{grid-column:1/-1}}
@media (max-width:520px){.foot-grid{grid-template-columns:1fr}}

/* ---------- Mobil ring-bjælke ---------- */
.callbar{display:none}
@media (max-width:720px){
  body{padding-bottom:78px}
  .callbar{display:grid;grid-template-columns:1.35fr 1fr;gap:10px;position:fixed;left:0;right:0;bottom:0;z-index:60;padding:10px 12px calc(10px + env(safe-area-inset-bottom));background:rgba(247,243,234,.96);border-top:1px solid var(--line);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
  .callbar .btn{min-height:50px;width:100%;padding:.6em .8em}
}

/* ---------- Udkast-markeringer (kun med ?tjek=1) ---------- */
[data-bekraeft]{position:relative}
.tjek [data-bekraeft]{outline:2px dashed #d6a21e;outline-offset:3px;background:rgba(255,214,102,.18)}
.tjek-badge{position:fixed;left:12px;bottom:12px;z-index:200;background:#1f2a23;color:#fff;font:600 .82rem var(--sans);padding:.55em .8em;border-radius:8px;max-width:320px}
.tjek-badge b{color:#ffd666}
.tjek [data-bekraeft]::after{content:attr(data-bekraeft);position:absolute;left:0;top:100%;z-index:5;margin-top:6px;background:#1f2a23;color:#ffd666;font:600 .74rem/1.3 var(--sans);letter-spacing:0;text-transform:none;padding:.4em .6em;border-radius:6px;max-width:280px;white-space:normal;pointer-events:none}

/* ---------- Reveal ---------- */
.reveal{opacity:0;transform:translateY(22px);transition:opacity .9s var(--ease),transform .9s var(--ease)}
.reveal.in{opacity:1;transform:none}
.no-js .reveal{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}
  .reveal{opacity:1;transform:none}
  .mark path,.draw path{stroke-dashoffset:0}
}
/* Fra medierne (Om Flemming) - rolige kort, kun links ud, ingen indlejringer */
.press{list-style:none;margin:26px 0 0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.press-card{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:22px 24px;display:flex;flex-direction:column;gap:8px}
.press-card h3{font-family:var(--serif);font-weight:560;font-size:1.22rem;line-height:1.25;margin:0}
.press-card h3 a{color:var(--ink);text-decoration:none;background-image:linear-gradient(var(--leaf),var(--leaf));background-size:100% 2px;background-position:0 100%;background-repeat:no-repeat;padding-bottom:2px}
.press-card h3 a::after{content:" ↗";color:var(--green);font-family:var(--sans);font-size:.85em}
.press-card h3 a:hover{background-size:100% 100%;background-image:linear-gradient(var(--leaf-soft),var(--leaf-soft))}
.press-card p{margin:0;color:var(--ink-2)}
.press-src{font-size:.78rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase;color:var(--green) !important}
.press-care{margin-top:6px !important;font-size:.9rem;padding:10px 12px;border-radius:10px;background:var(--paper-2)}
.omtalt{margin-top:14px;font-size:.92rem;color:var(--ink-2)}
.omtalt a{color:var(--ink-2)}
.press{margin-top:44px;row-gap:40px}
.press-card{display:grid;grid-template-columns:minmax(0,1fr) 168px;column-gap:20px;row-gap:8px;align-content:start}
.press-card > *{grid-column:1}
.press-card .press-care{grid-column:1/-1}
.press-shot{grid-column:2 !important;grid-row:1/span 3;align-self:start;display:block;margin-top:-34px;padding:7px 7px 6px;text-decoration:none;color:inherit}
.press-shot::before{top:-8px;width:18px;height:18px;margin-left:-9px}
.press-shot .shot{position:relative;display:block;overflow:hidden;border-radius:1px}
.press-shot img{display:block;width:100%;height:auto;aspect-ratio:4/3;object-fit:cover}
.shot-play{position:absolute;left:50%;top:50%;width:44px;height:44px;margin:-22px 0 0 -22px;display:grid;place-items:center;border-radius:50%;background:rgba(255,255,255,.92);color:var(--green-deep);box-shadow:0 2px 10px rgba(0,0,0,.28);transition:transform .3s var(--ease)}
.shot-play svg{margin-left:3px}
.shot-chip{position:absolute;left:6px;bottom:6px;display:inline-flex;align-items:center;gap:4px;padding:3px 7px 3px 6px;border-radius:999px;background:rgba(255,255,255,.94);color:var(--green-deep);font-size:.72rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;box-shadow:0 1px 6px rgba(0,0,0,.2)}
.press-shot .shot-cap{display:block;font-family:var(--hand);font-size:1.15rem;font-weight:600;line-height:1.1;color:var(--ink-2);text-align:center;padding-top:6px}
@media (hover:hover){.press-shot:hover .shot-play{transform:scale(1.08)}}
.press-card:last-child:nth-child(odd){grid-column:1/-1}
@media (max-width:1000px){.press{grid-template-columns:1fr}}
@media (max-width:560px){.press-card{grid-template-columns:minmax(0,1fr) min(176px,54%);column-gap:12px;padding:18px 18px}.press-card > *{grid-column:1/-1}.press-card .press-src{grid-column:1;grid-row:1;align-self:end;margin-bottom:4px !important}.press-shot{grid-column:2 !important;grid-row:1;margin:-30px -4px 2px 0}}

@media print{.site-head,.callbar,.grain,.site-foot .crisis{display:none}body{background:#fff}}

/* ---------- Tilbud til arbejdspladsen + tjekliste ---------- */
.offers{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin-top:clamp(30px,4vw,48px)}
.offer{position:relative;display:flex;flex-direction:column;gap:8px;padding:24px 20px 20px;background:var(--card);border-radius:12px;box-shadow:var(--shadow)}
.offer-n{display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--leaf-soft);font-family:var(--serif);font-weight:600;font-size:1.2rem;color:var(--green-deep)}
.offer h3{font-size:1.2rem;margin:6px 0 0}
.offer p{margin:0;font-size:.97rem;color:var(--ink-2)}
.offer .offer-meta{margin-top:auto;padding-top:10px;font-size:.86rem;font-weight:700;color:var(--green);border-top:1px dashed var(--line-2)}
@media (max-width:980px){.offers{grid-template-columns:1fr 1fr}}
@media (max-width:560px){.offers{grid-template-columns:1fr}}
.offers-2{grid-template-columns:repeat(2,minmax(0,1fr));max-width:900px}
@media (max-width:560px){.offers-2{grid-template-columns:1fr}}
.facts-2{grid-template-columns:repeat(2,minmax(0,1fr));max-width:760px}
.checks{list-style:none;margin:14px 0 0;padding:0;display:grid;gap:10px}
.checks li{position:relative;padding-left:32px}
.checks li::before{content:"";position:absolute;left:0;top:.28em;width:20px;height:20px;border-radius:50%;background:var(--leaf-soft) url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'><path d='M5.5 10.5l3 3 6-7' fill='none' stroke='%232E6B3E' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'/></svg>") center/14px no-repeat}
.nav .nav-home{display:none}
.nav.open .nav-home{display:block}
.crisis-nums{display:inline-block;margin-top:.45em;font-weight:600}
.terms{margin-top:22px;padding:20px 22px;border-radius:12px;background:var(--card);border:1px solid var(--line);display:grid;gap:.6em;max-width:860px}
.terms p{margin:0;font-size:.97rem;color:var(--ink-2)}
.terms strong{color:var(--ink)}

a[href^="tel:"]{white-space:nowrap}
@media (max-width:480px){.site-head .logo-sub{display:none}}
@media (max-width:1180px) and (min-width:981px){.flips{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:380px){
  .site-head .wrap{gap:10px}
  .menu-btn{padding:.5em .7em}
  .menu-btn .menu-label{display:none}
  .head-call{padding:.55em .8em}
  .logo{font-size:1.3rem}
  .logo .sprout{width:24px;height:28px}
}
@media (max-width:380px){.hide-xs{display:none}}
.facts-3{grid-template-columns:repeat(3,minmax(0,1fr))}
@media (max-width:560px){.facts-3{grid-template-columns:1fr 1fr}.facts-3 .fact:last-child{grid-column:1/-1}.flip,.flip-inner{min-height:150px}}
.nav a.btn,.nav a.btn:hover,.nav.open a.btn{color:#fff}.nav a.btn:hover{background:var(--green-deep)}

/* Udtalelser: kun i udkast (?tjek=1 / gennemsyn), indtil der er skriftligt samtykke */
.udtalelser{margin-top:clamp(36px,5vw,56px)}
.udtalelser h3{margin:0 0 18px}
.udtalelser-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;align-items:start}
.udtalelser .saying{margin:0}
@media (max-width:760px){.udtalelser-grid{grid-template-columns:1fr}}
.udtalelser .saying p{font-size:clamp(1.3rem,1.1rem + .8vw,1.7rem);line-height:1.2}
.udtalelser .saying .sig{font-size:1.25rem}
.press-1{grid-template-columns:1fr;margin-top:40px;max-width:620px}
.video-col{align-items:center}
.video-ramme video{display:block;width:100%;height:auto;aspect-ratio:16/9;background:#111;border-radius:1px}
/* Rediger: tomme felter og slukkede afsnit vises ikke for gæster (editoren viser dem nedtonet) */
[data-cms-empty],[data-cms-skjult]{display:none}